Sri Lanka, often referred to as the “Pearl of the Indian Ocean,” is a destination that offers a remarkable blend of natural beauty, cultural heritage, and pristine beaches. With lush landscapes, ancient temples, and stunning coastlines, planning a trip to Sri Lanka is a dream for many travelers. To make the most of your experience, knowing the best time to visit is crucial. Whether...

In an age when quick fixes and miracle pills dominate headlines, it’s easy to forget that many of the most profound strategies for good health come from simple, natural habits. This guide explores holistic, evidence-based approaches to nurturing your body, mind, and spirit — without overreliance on pharmaceuticals or fad diets. Along the way, you’ll see how resources like 10...