How weekend lifestyle choices worsen sleep apnea is an important concept that highlights how everyday habits, especially those practiced on weekends, can negatively affect sleep health. Many people follow structured routines during the workweek, but weekends often bring late nights, irregular sleep schedules, alcohol consumption, and altered eating patterns. While these habits may...

Autonomic neuropathy is a complex nerve disorder that affects the autonomic nervous system, which controls many of the body’s automatic and essential functions. These functions include heart rate, blood pressure, digestion, bladder control, sweating, and temperature regulation. When the nerves responsible for these processes are damaged, the body can struggle to maintain balance and...