At My Kifa, calorie tracking isn't just another add-on it’s the foundation of a smarter, sustainable wellness journey. Built for versatility, My Kifa supports every dietary path, whether you're keto-leaning, paleo-focused, low-carb, or high-carb. It helps you stay accountable, whether you're bulking, fasting, or simply aiming to be more mindful about what you eat. With My Kifa’s intuitive interface, you can easily log your meals, monitor macros, sync workouts, and track biological measures like blood ketones, glucose, and body metrics all in one place. Plus, My Kifa automatically calculates estimated burned calories during exercise to provide a clear view of your net calorie intake, helping keep you on track.