How to Stop Overthinking After Being Cheated On: 15 Tips 1. Introduction
In a relationship, being betrayed can destroy trust, security, and self-worth, causing long-lasting emotional wounds. This betrayal can lead to overthinking as the mind continuously replays scenarios in an attempt to make sense of the circumstances. Constantly thinking on the past can cause anxiety, despair, and make it difficult to move on. Restoring one's self-esteem and...