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- What Are the Long-Term Benefits of Regular Foot Reflexology?Self-care is most effective when it’s consistent rather than occasional. While many people turn to relaxation therapies only when stress peaks or fatigue sets in, the body and mind thrive when wellness practices are maintained over time. Foot reflexology, a holistic therapy that stimulates specific pressure points on the feet, offers cumulative benefits that grow stronger with regular...0 Commentarii 0 Distribuiri 2216 Views