When people hear the term play therapy, they often associate it with children. It’s easy to see why—play is a natural medium for kids to express emotions, process experiences, and build coping mechanisms. However, what many professionals in the mental health and therapy fields may not realize is that play therapy can be just as transformative for adults. As...

    ADHD or Attention-Deficit/Hyperactivity Disorder is a condition that affects an estimated 6 million children in the U.S., but its symptoms often continue into adulthood, presenting new challenges across life stages. ADHD is classified as a complex neurodevelopmental disorder, with symptoms that may present differently across life stages depending on age,...