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  • Tiles Singapore
    Transform Your Space: Finding the Perfect Tile Supplier in Singapore
    The Power of Tiles in Transforming Spaces
    Giving your home a fresh new look can be as simple as choosing the right tiles. At Choo Building Materials, we believe that tiles have the power to transform spaces and enhance lifestyles.

    Our Comprehensive Tile Collection
    As a reliable tile supplier in Singapore, we offer a vast selection of tiles, including:

    – Ceramic Tiles
    – Porcelain Tiles
    – Marble Tiles
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    Our team of experts will guide you through our extensive collection, considering factors like durability, maintenance, and aesthetics.

    Customized Solutions
    We cater to various needs, from residential to commercial projects, and offer customized solutions to meet your unique requirements. Our experts will work closely with you to understand your vision and preferences, ensuring that you find the perfect tiles for your space.

    Read More : https://choobuilding.com.sg/product-category/tiles/
    Tiles Singapore Transform Your Space: Finding the Perfect Tile Supplier in Singapore The Power of Tiles in Transforming Spaces Giving your home a fresh new look can be as simple as choosing the right tiles. At Choo Building Materials, we believe that tiles have the power to transform spaces and enhance lifestyles. Our Comprehensive Tile Collection As a reliable tile supplier in Singapore, we offer a vast selection of tiles, including: – Ceramic Tiles – Porcelain Tiles – Marble Tiles – Mosaic Tiles – Natural Stone Tiles Our team of experts will guide you through our extensive collection, considering factors like durability, maintenance, and aesthetics. Customized Solutions We cater to various needs, from residential to commercial projects, and offer customized solutions to meet your unique requirements. Our experts will work closely with you to understand your vision and preferences, ensuring that you find the perfect tiles for your space. Read More : https://choobuilding.com.sg/product-category/tiles/
    CHOOBUILDING.COM.SG
    Singapore's No. 1 Tiles Supplier | Archive | Choo Building Materials
    Choo Building Materials are Singapore's No. 1 Tiles Supplier company. We have wide range of Ceramic Tiles, Porcelain Tiles, Marble Tiles, Mosaic Tiles, Natural Stone Tiles.
    0 Comentários 0 Compartilhamentos 638 Visualizações
  • 24 hour gym macpherson
    Are you ready to unleash your inner beast and conquer your fitness goals? Look no further than Singapore’s extreme 24 hour gym. With its fully equipmed facilities and round-the-clock access, you can push your limits and transform your physique at any time of the day or night. Whether you’re a seasoned athlete or just starting your fitness journey, this gym is designed to challenge and inspire you.

    Equipped with leading-edge workout equipment and revolutionary training programs, this gym caters to all fitness levels. Get your heart racing with high-intensity interval training, weight loss programmes or build strength with powerlifting sessions. Dedicated trainers are always on hand to guide and motivate you, ensuring that you reach your full potential.

    But it’s not just about the workouts – this gym embraces a community spirit and provides a supportive environment for all members. Forge new friendships and find workout buddies who will push you to new heights.

    Don’t settle for mediocrity. Take your fitness to the extreme at Singapore’s 24-hour gym and unlock your true potential. It’s time to unleash your inner beast and conquer your fitness goals.

    Extreme Fitness 24 Hour Gym Locations
    When it comes to accessibility, Singapore’s extreme 24-hour gyms are strategically located throughout the city, making it convenient for fitness enthusiasts to train whenever they desire. Our branches can be found islandwide in Jurong East, West Coast, Yishun, Bukit Merah & Macpherson, ensuring that whether you’re at work or home, a top-tier fitness facility is always within reach. Each location is equipped with cutting-edge equipment and designed to foster an environment conducive to intense workouts, no matter the hour. With 24-hour access, members can work out around their schedules, whether that means early morning sessions before work or late-night workouts to unwind after a long day.

    Moreover, the gyms often feature unique architectural designs, enhancing the workout atmosphere with open spaces and vibrant interiors. This meticulous attention to detail not only improves functionality but also motivates members to push their limits. By choosing a gym that values accessibility and aesthetics, you set yourself up for success in achieving your fitness goals, all while enjoying the best that Singapore has to offer in terms of fitness facilities.

    Benefits of Working Out at a 24-Hour Gym
    One of the standout advantages of a 24-hour gym is the flexibility it offers members. Traditional gyms often have set hours that can limit when you can hit the weights or join a class. In contrast, with round-the-clock access, you can tailor your workout schedule to fit your lifestyle, whether that means hitting the gym during off-peak hours or squeezing in a session whenever you find a moment. This flexibility can be particularly beneficial for those with demanding jobs or family commitments, as it allows you to prioritize your health without sacrificing other responsibilities.
    Read more: https://extremefitness.sg/
    24 hour gym macpherson Are you ready to unleash your inner beast and conquer your fitness goals? Look no further than Singapore’s extreme 24 hour gym. With its fully equipmed facilities and round-the-clock access, you can push your limits and transform your physique at any time of the day or night. Whether you’re a seasoned athlete or just starting your fitness journey, this gym is designed to challenge and inspire you. Equipped with leading-edge workout equipment and revolutionary training programs, this gym caters to all fitness levels. Get your heart racing with high-intensity interval training, weight loss programmes or build strength with powerlifting sessions. Dedicated trainers are always on hand to guide and motivate you, ensuring that you reach your full potential. But it’s not just about the workouts – this gym embraces a community spirit and provides a supportive environment for all members. Forge new friendships and find workout buddies who will push you to new heights. Don’t settle for mediocrity. Take your fitness to the extreme at Singapore’s 24-hour gym and unlock your true potential. It’s time to unleash your inner beast and conquer your fitness goals. Extreme Fitness 24 Hour Gym Locations When it comes to accessibility, Singapore’s extreme 24-hour gyms are strategically located throughout the city, making it convenient for fitness enthusiasts to train whenever they desire. Our branches can be found islandwide in Jurong East, West Coast, Yishun, Bukit Merah & Macpherson, ensuring that whether you’re at work or home, a top-tier fitness facility is always within reach. Each location is equipped with cutting-edge equipment and designed to foster an environment conducive to intense workouts, no matter the hour. With 24-hour access, members can work out around their schedules, whether that means early morning sessions before work or late-night workouts to unwind after a long day. Moreover, the gyms often feature unique architectural designs, enhancing the workout atmosphere with open spaces and vibrant interiors. This meticulous attention to detail not only improves functionality but also motivates members to push their limits. By choosing a gym that values accessibility and aesthetics, you set yourself up for success in achieving your fitness goals, all while enjoying the best that Singapore has to offer in terms of fitness facilities. Benefits of Working Out at a 24-Hour Gym One of the standout advantages of a 24-hour gym is the flexibility it offers members. Traditional gyms often have set hours that can limit when you can hit the weights or join a class. In contrast, with round-the-clock access, you can tailor your workout schedule to fit your lifestyle, whether that means hitting the gym during off-peak hours or squeezing in a session whenever you find a moment. This flexibility can be particularly beneficial for those with demanding jobs or family commitments, as it allows you to prioritize your health without sacrificing other responsibilities. Read more: https://extremefitness.sg/
    0 Comentários 0 Compartilhamentos 2961 Visualizações
  • heart doctor singapore
    In today's fast-paced world, it's easy to overlook our own well-being. We get caught up in the demands of work, family, and social commitments, often forgetting to take care of ourselves. But when it comes to our heart health, neglecting regular screenings can have serious consequences.



    In Singapore, the importance of heart health screening cannot be emphasized enough. Heart disease is the leading cause of death in the country, and early detection is key to preventing further complications. That's why it's essential to prioritize regular check-ups to ensure your well-being.



    By incorporating heart health screening into your healthcare routine, you can identify potential risk factors and take proactive steps towards better heart health. Whether it's monitoring your cholesterol levels, assessing your blood pressure, or evaluating your overall cardiovascular health, these screenings provide valuable insights that can help you make informed decisions about your lifestyle and health.



    Take control of your heart health today. Schedule regular screenings and prioritize your well-being. Don't wait for symptoms to arise before taking action. Start prioritizing your heart health now to maintain a healthier, more fulfilling life.

    Understanding Heart Health Screening
    Heart health screening refers to a comprehensive evaluation of an individual's cardiovascular health. This process involves a series of tests and assessments that provide valuable insights into the condition of the heart and its associated systems. These screenings are designed to identify potential risk factors, detect early signs of heart disease, and enable timely intervention to maintain optimal heart health.



    By understanding the importance of heart health screening, individuals can take proactive steps to safeguard their well-being. This screening process often includes various diagnostic tests, such as blood work, electrocardiograms (ECGs), and imaging scans, which help healthcare professionals assess the overall health of the heart and its functioning. Through these screenings, individuals can gain a deeper understanding of their cardiovascular health and make informed decisions about their lifestyle choices and medical treatment, if necessary.
    Read more : https://www.hhscsg.org
    heart doctor singapore In today's fast-paced world, it's easy to overlook our own well-being. We get caught up in the demands of work, family, and social commitments, often forgetting to take care of ourselves. But when it comes to our heart health, neglecting regular screenings can have serious consequences. ​ In Singapore, the importance of heart health screening cannot be emphasized enough. Heart disease is the leading cause of death in the country, and early detection is key to preventing further complications. That's why it's essential to prioritize regular check-ups to ensure your well-being. ​ By incorporating heart health screening into your healthcare routine, you can identify potential risk factors and take proactive steps towards better heart health. Whether it's monitoring your cholesterol levels, assessing your blood pressure, or evaluating your overall cardiovascular health, these screenings provide valuable insights that can help you make informed decisions about your lifestyle and health. ​ Take control of your heart health today. Schedule regular screenings and prioritize your well-being. Don't wait for symptoms to arise before taking action. Start prioritizing your heart health now to maintain a healthier, more fulfilling life. Understanding Heart Health Screening Heart health screening refers to a comprehensive evaluation of an individual's cardiovascular health. This process involves a series of tests and assessments that provide valuable insights into the condition of the heart and its associated systems. These screenings are designed to identify potential risk factors, detect early signs of heart disease, and enable timely intervention to maintain optimal heart health. ​ By understanding the importance of heart health screening, individuals can take proactive steps to safeguard their well-being. This screening process often includes various diagnostic tests, such as blood work, electrocardiograms (ECGs), and imaging scans, which help healthcare professionals assess the overall health of the heart and its functioning. Through these screenings, individuals can gain a deeper understanding of their cardiovascular health and make informed decisions about their lifestyle choices and medical treatment, if necessary. Read more : https://www.hhscsg.org
    0 Comentários 0 Compartilhamentos 2729 Visualizações
  • healthy dinner delivery singapore
    YOUR GUIDE TO HEALTHY MEAL PREP : NUTRIFY MEALS
    7-Day Diet Meal Plan
    At Nutrify Meals, we understand that a successful health journey often begins with a well-structured meal plan. That's why we offer a customizable 7-day diet meal plan specifically designed for the unique tastes and dietary preferences of Singaporeans. With our meal plans, you'll have the flexibility to choose from a wide range of dishes, ensuring that your meals align with your health goals.

    Healthy Meal Prep Delivery
    Our commitment to making healthy eating accessible means you can enjoy the convenience of healthy meal prep delivery right to your doorstep. We meticulously prepare each meal with fresh, locally-sourced ingredients, ensuring that you receive nutritious and delicious meals every time. Our delivery service covers various areas across Singapore, making it easy for you to access wholesome meals without the hassle of cooking.

    Ready-to-Eat Meal Prep Delivery
    Our ready-to-eat meal prep delivery service in Singapore takes the guesswork out of healthy eating. Simply select your meals, and we'll deliver them to your doorstep. It's that easy to enjoy restaurant-quality, nutrient-packed meals in the comfort of your home or office.

    Weight Loss Meal Delivery
    For those on a weight loss journey, our weight loss meal delivery service in Singapore can be a game-changer. Our meals are portion-controlled and calorie-conscious, helping you shed those extra pounds while enjoying delectable flavors. With Nutrify Meals, losing weight doesn't mean sacrificing taste.

    Weekly Meal Plan
    Consistency is key to maintaining a healthy lifestyle. With our weekly meal plans, you can effortlessly stay on track with your dietary goals. Choose from a variety of meal options and enjoy a week's worth of balanced nutrition without the hassle of meal prep or cooking.

    Affordable Meal Prep
    Eating healthy shouldn't break the bank. Nutrify Meals offers affordable meal prep solutions in Singapore that cater to your budget without compromising on quality. We believe that everyone deserves access to nutritious meals, and we're committed to making it happen.

    Order Now https://nutrifymeals.com/healthy-meal-prep/
    healthy dinner delivery singapore YOUR GUIDE TO HEALTHY MEAL PREP : NUTRIFY MEALS 7-Day Diet Meal Plan At Nutrify Meals, we understand that a successful health journey often begins with a well-structured meal plan. That's why we offer a customizable 7-day diet meal plan specifically designed for the unique tastes and dietary preferences of Singaporeans. With our meal plans, you'll have the flexibility to choose from a wide range of dishes, ensuring that your meals align with your health goals. Healthy Meal Prep Delivery Our commitment to making healthy eating accessible means you can enjoy the convenience of healthy meal prep delivery right to your doorstep. We meticulously prepare each meal with fresh, locally-sourced ingredients, ensuring that you receive nutritious and delicious meals every time. Our delivery service covers various areas across Singapore, making it easy for you to access wholesome meals without the hassle of cooking. Ready-to-Eat Meal Prep Delivery Our ready-to-eat meal prep delivery service in Singapore takes the guesswork out of healthy eating. Simply select your meals, and we'll deliver them to your doorstep. It's that easy to enjoy restaurant-quality, nutrient-packed meals in the comfort of your home or office. Weight Loss Meal Delivery For those on a weight loss journey, our weight loss meal delivery service in Singapore can be a game-changer. Our meals are portion-controlled and calorie-conscious, helping you shed those extra pounds while enjoying delectable flavors. With Nutrify Meals, losing weight doesn't mean sacrificing taste. Weekly Meal Plan Consistency is key to maintaining a healthy lifestyle. With our weekly meal plans, you can effortlessly stay on track with your dietary goals. Choose from a variety of meal options and enjoy a week's worth of balanced nutrition without the hassle of meal prep or cooking. Affordable Meal Prep Eating healthy shouldn't break the bank. Nutrify Meals offers affordable meal prep solutions in Singapore that cater to your budget without compromising on quality. We believe that everyone deserves access to nutritious meals, and we're committed to making it happen. Order Now https://nutrifymeals.com/healthy-meal-prep/
    NUTRIFYMEALS.COM
    Healthy Meal Prep Delivery Service in Singapore
    Nutrify Meals is known for Healthy Meal Prep Service in Singapore, We delivery 7 day diet plan meals, Ready to eat healthy meals. Order now nutrifymeals.com
    0 Comentários 0 Compartilhamentos 2775 Visualizações
  • Choose One Green Filter for a Cleaner, Healthier Future!

    Tired of dealing with poor water quality? At One Green Filter, we’re redefining the way you experience water at home and work. Our advanced water filtration systems provide crystal-clear, contaminant-free water, protecting your health, plumbing, and appliances. With options ranging from whole-house solutions to reverse osmosis systems, we tailor our services to meet your unique needs.

    Source: https://onegreenfilter.com/shop/

    Why One Green Filter?

    🛡 Comprehensive Filtration: Remove impurities, sediments, and harmful chemicals effortlessly.
    Eco-Friendly Approach: Embrace sustainability with products designed to reduce waste and environmental impact.
    Expertise You Can Trust: With years of experience, our team ensures top-notch quality and customer satisfaction.
    Commercial and Residential Options: Perfect for homes and businesses alike.
    Water is essential—let's make it exceptional! Improve taste, prevent hard water damage, and promote a healthier lifestyle. Whether you’re battling unpleasant odors or contaminants, One Green Filter has the solution.

    Call us today or visit onegreenfilter.com to explore how we can transform your water! A cleaner tomorrow starts now!
    Choose One Green Filter for a Cleaner, Healthier Future! Tired of dealing with poor water quality? At One Green Filter, we’re redefining the way you experience water at home and work. Our advanced water filtration systems provide crystal-clear, contaminant-free water, protecting your health, plumbing, and appliances. With options ranging from whole-house solutions to reverse osmosis systems, we tailor our services to meet your unique needs. Source: https://onegreenfilter.com/shop/ Why One Green Filter? 🛡 Comprehensive Filtration: Remove impurities, sediments, and harmful chemicals effortlessly. 🌍 Eco-Friendly Approach: Embrace sustainability with products designed to reduce waste and environmental impact. 💧 Expertise You Can Trust: With years of experience, our team ensures top-notch quality and customer satisfaction. 💼 Commercial and Residential Options: Perfect for homes and businesses alike. 🌟 Water is essential—let's make it exceptional! Improve taste, prevent hard water damage, and promote a healthier lifestyle. Whether you’re battling unpleasant odors or contaminants, One Green Filter has the solution. 📞 Call us today or visit onegreenfilter.com to explore how we can transform your water! A cleaner tomorrow starts now! 🌿💧
    ONEGREENFILTER.COM
    Water Filtration Accessories at One Green Filter Store
    Top-quality water filtration and softening systems at One Green Filter. Enjoy clean, safe water with our eco-friendly and low-maintenance solutions
    0 Comentários 0 Compartilhamentos 9439 Visualizações
  • How talc from Afghanistan’s opaque and poorly regulated mining sector is helping fuel the Islamic State and Taliban.

    Talc is a common ingredient in a vast number of everyday products; from cosmetics to paints, and plastics to baby powder. The lifestyle and habits of Western consumers is driving the demand for talc production – and the biggest single market is the United States. Our research shows that talc mined in Afghanistan is transported across the border into neighbouring Afghanistan where it is mixed with Pakistani mined talc before export. Some 40% of talc exported from Pakistan goes to the US; with the EU as another large market. Consumers and companies in these countries could, therefore, unknowingly be funding the Afghan insurgency

    https://youtu.be/z9acG6aWCoI?si=ERz5y7f20rbbyN3R
    How talc from Afghanistan’s opaque and poorly regulated mining sector is helping fuel the Islamic State and Taliban. Talc is a common ingredient in a vast number of everyday products; from cosmetics to paints, and plastics to baby powder. The lifestyle and habits of Western consumers is driving the demand for talc production – and the biggest single market is the United States. Our research shows that talc mined in Afghanistan is transported across the border into neighbouring Afghanistan where it is mixed with Pakistani mined talc before export. Some 40% of talc exported from Pakistan goes to the US; with the EU as another large market. Consumers and companies in these countries could, therefore, unknowingly be funding the Afghan insurgency https://youtu.be/z9acG6aWCoI?si=ERz5y7f20rbbyN3R
    0 Comentários 0 Compartilhamentos 13911 Visualizações
  • Uzbek and Turkmen
    Though their exact number is uncertain and as with other communities are contested, previous estimates have suggested that Uzbeks (9 per cent) and Turkmen (3 per cent) make up a total of around 12 per cent of the population, Both Uzbeks and Turkmen live in the northern part of Afghanistan. In origin, Turkmen, also called Turcoman, Turkman or Turkomen, come from the Turkic-speaking tribes that emerged from Oghuz Khan, back in the seventh and eight centuries. Turkmen are Sunni Muslim of Hanafi tradition and are closely related to the people of modern Türkiye to the west, and identical to the majority Muslim population of their Central Asian kin state across the border to the north. Originally a purely tribal society, they have, in the more recent years adopted a semi-nomadic lifestyle.

    Uzbeks are also a Turkic-speaking ethnic group. They are believed to have emerged in Central Asia in the third century BCE, and some claim to be possible descendants of Genghis Khan. They indicate Turkic ancestry and are, in the vast majority, Sunni Muslims of the Hanafi tradition, which reflects a primarily cultural rather than religious identity. Their language is Uzbek and although it is their own Turkish dialect, it is closely related to the one spoken by the Uyghur Muslim minority of Xinjiang, China.

    Uzbeks and Turkmen have tribal identities that still largely define the structures within their respective societies, and this is reflected both in their social as well as political life. Both groups have had an influence on Afghan culture mainly through sport and music.

    Economic status

    Turkmen and Uzbeks occupy the greatest share of Afghanistan’s arable land in the north, and are mostly farmers by occupation, growing grain and vegetables. In addition, they produce crafts and animal by-products that bring considerable supplementary income to their communities. Cotton production has also added significantly to the wealth of these two groups. However, a very important part of their economy and fame is based on the making of carpets, which is mainly considered women’s work. Because of their relative prosperity, Uzbeks and Turkmen have not been dependent on the central government and have not made a concerted effort to garner political influence in the past. However, the economy of northern Afghanistan was badly damaged by the Taliban conquest of 1998. The consequences of this were not only subjugation and repression, but importantly also resulted in the closure of the border with Uzbekistan by the Uzbek government resulting in significant loss of trade, and thereby reduction in the socio-economic independence of the groups.

    Historical context

    The Turkmen of Afghanistan originate from amongst the Turkic tribes of Central Asia who arrived in Afghanistan as refugees in the 1920s and 1930s along with many thousands of Uzbeks, to escape repression by the Soviet Union because of their participation in the unsuccessful Basmachi Revolt. Generally, the population in the region is not a product of recent immigration but of the way borders were drawn between the Republics during the early Soviet period.

    In order to quell Pashtun dominance, the Soviets, during their occupation of Afghanistan adopted a divide and rule policy, especially in the northern areas where Uzbeks had a significant presence. This was relatively effective in stemming the influence of Pashtuns, who were the main resistance against them in Kabul. In keeping with their policy, Uzbeks and to a lesser extent Turkmen were given a degree of autonomy and trained to fight against the Mujahidin in case of attack. For the first time in the history of Afghanistan, except during periods of anarchy and rebellion, Uzbeks along with Tajiks and Hazaras exercised full administrative and political autonomy.
    Uzbek and Turkmen Though their exact number is uncertain and as with other communities are contested, previous estimates have suggested that Uzbeks (9 per cent) and Turkmen (3 per cent) make up a total of around 12 per cent of the population, Both Uzbeks and Turkmen live in the northern part of Afghanistan. In origin, Turkmen, also called Turcoman, Turkman or Turkomen, come from the Turkic-speaking tribes that emerged from Oghuz Khan, back in the seventh and eight centuries. Turkmen are Sunni Muslim of Hanafi tradition and are closely related to the people of modern Türkiye to the west, and identical to the majority Muslim population of their Central Asian kin state across the border to the north. Originally a purely tribal society, they have, in the more recent years adopted a semi-nomadic lifestyle. Uzbeks are also a Turkic-speaking ethnic group. They are believed to have emerged in Central Asia in the third century BCE, and some claim to be possible descendants of Genghis Khan. They indicate Turkic ancestry and are, in the vast majority, Sunni Muslims of the Hanafi tradition, which reflects a primarily cultural rather than religious identity. Their language is Uzbek and although it is their own Turkish dialect, it is closely related to the one spoken by the Uyghur Muslim minority of Xinjiang, China. Uzbeks and Turkmen have tribal identities that still largely define the structures within their respective societies, and this is reflected both in their social as well as political life. Both groups have had an influence on Afghan culture mainly through sport and music. Economic status Turkmen and Uzbeks occupy the greatest share of Afghanistan’s arable land in the north, and are mostly farmers by occupation, growing grain and vegetables. In addition, they produce crafts and animal by-products that bring considerable supplementary income to their communities. Cotton production has also added significantly to the wealth of these two groups. However, a very important part of their economy and fame is based on the making of carpets, which is mainly considered women’s work. Because of their relative prosperity, Uzbeks and Turkmen have not been dependent on the central government and have not made a concerted effort to garner political influence in the past. However, the economy of northern Afghanistan was badly damaged by the Taliban conquest of 1998. The consequences of this were not only subjugation and repression, but importantly also resulted in the closure of the border with Uzbekistan by the Uzbek government resulting in significant loss of trade, and thereby reduction in the socio-economic independence of the groups. Historical context The Turkmen of Afghanistan originate from amongst the Turkic tribes of Central Asia who arrived in Afghanistan as refugees in the 1920s and 1930s along with many thousands of Uzbeks, to escape repression by the Soviet Union because of their participation in the unsuccessful Basmachi Revolt. Generally, the population in the region is not a product of recent immigration but of the way borders were drawn between the Republics during the early Soviet period. In order to quell Pashtun dominance, the Soviets, during their occupation of Afghanistan adopted a divide and rule policy, especially in the northern areas where Uzbeks had a significant presence. This was relatively effective in stemming the influence of Pashtuns, who were the main resistance against them in Kabul. In keeping with their policy, Uzbeks and to a lesser extent Turkmen were given a degree of autonomy and trained to fight against the Mujahidin in case of attack. For the first time in the history of Afghanistan, except during periods of anarchy and rebellion, Uzbeks along with Tajiks and Hazaras exercised full administrative and political autonomy.
    0 Comentários 0 Compartilhamentos 29066 Visualizações
  • Kuchi

    Kuchi means ‘nomad’ in the Dari (Persian) language. Kuchis are Pashtuns from southern and eastern Afghanistan. They are a social rather than ethnic grouping, although they also have some of the characteristics of a distinct ethnic group. Though traditionally nomadic, many have been settled in northwestern Afghanistan, in an area that was traditionally occupied by Uzbeks and Tajiks, after strong encouragement by the Taliban government. Nowadays only a few thousands still follow their traditional livelihood of nomadic herding. Others have become farmers, settled in cities or emigrated. The largest population of Kuchis is probably in Registan, the desert in southern Afghanistan.

    Tribes are formed among the Kuchis along patrilineal lines. A clan is composed of a core family, their offspring and their families. The leader of the tribe, the Khan, is responsible for the general well-being of the community, for governing the group and for representing it to visitors. Tribes live communally, and on becoming too large separate in order to facilitate more efficient management. Typically, there are three types of Kuchis: pure nomads, semi-sedentary and nomadic traders. The majority are semi-sedentary, living in the same winter area year after year. The purely nomadic Kuchis have no fixed abode and are dependent on animals for their livelihood; their movements are determined by the weather and the availability of good pasturage. Traders constitute the smallest percentage of Kuchis; their main activity being the transport of goods. The semi-pastoral Kuchis are gradually tending towards a more sedentary way of life. The majority do so because they can no longer support themselves from their livestock.

    The Kuchis constitute an important part of Afghanistan’s cultural heritage. For centuries, they have migrated across the country in a search of seasonal pastures and milder weather. They were the main traders in Afghanistan, connecting South Asia with the Middle East. The livestock owned by the Kuchis made an important contribution in the national economy. They owned about 30 per cent of all the sheep and goats and most of the camels. Traditionally they exchanged tea, sugar, matches etc. for wheat and vegetables with settled communities. They also acted as moneylenders and offered services in transportation along with additional labour at harvest time. Kuchis have been greatly affected by conflict, drought and demographic shifts. Therefore, it is only a small number of Kuchis who still follow their traditional livelihood of nomadic herding. Despite their history and their traditional resources, the chronic state of instability in Afghanistan has left them among the poorest groups in the country.

    Historical context

    With the development of the road system in Afghanistan in the 1950s and 1960s and the formation of road transportation companies with fleets of trucks, the traditional Kuchi camel caravan gradually became obsolete, greatly impacting the income and lifestyle of the community. The situation for the Kuchis became even more tenuous during the prolonged periods of armed conflict and during the droughts of 1971-1972 and 1998-2002. These droughts are estimated to have caused the deaths of 75 per cent of Kuchi livestock. Furthermore, the combination of the intensive bombing campaigns by the US-led coalition as well as the spread of landmines during the 23 years of conflict decimated Kuchi herds, taking away their major source of income. Fighting and control by different warlords also often blocked their migratory routes.
    Kuchi Kuchi means ‘nomad’ in the Dari (Persian) language. Kuchis are Pashtuns from southern and eastern Afghanistan. They are a social rather than ethnic grouping, although they also have some of the characteristics of a distinct ethnic group. Though traditionally nomadic, many have been settled in northwestern Afghanistan, in an area that was traditionally occupied by Uzbeks and Tajiks, after strong encouragement by the Taliban government. Nowadays only a few thousands still follow their traditional livelihood of nomadic herding. Others have become farmers, settled in cities or emigrated. The largest population of Kuchis is probably in Registan, the desert in southern Afghanistan. Tribes are formed among the Kuchis along patrilineal lines. A clan is composed of a core family, their offspring and their families. The leader of the tribe, the Khan, is responsible for the general well-being of the community, for governing the group and for representing it to visitors. Tribes live communally, and on becoming too large separate in order to facilitate more efficient management. Typically, there are three types of Kuchis: pure nomads, semi-sedentary and nomadic traders. The majority are semi-sedentary, living in the same winter area year after year. The purely nomadic Kuchis have no fixed abode and are dependent on animals for their livelihood; their movements are determined by the weather and the availability of good pasturage. Traders constitute the smallest percentage of Kuchis; their main activity being the transport of goods. The semi-pastoral Kuchis are gradually tending towards a more sedentary way of life. The majority do so because they can no longer support themselves from their livestock. The Kuchis constitute an important part of Afghanistan’s cultural heritage. For centuries, they have migrated across the country in a search of seasonal pastures and milder weather. They were the main traders in Afghanistan, connecting South Asia with the Middle East. The livestock owned by the Kuchis made an important contribution in the national economy. They owned about 30 per cent of all the sheep and goats and most of the camels. Traditionally they exchanged tea, sugar, matches etc. for wheat and vegetables with settled communities. They also acted as moneylenders and offered services in transportation along with additional labour at harvest time. Kuchis have been greatly affected by conflict, drought and demographic shifts. Therefore, it is only a small number of Kuchis who still follow their traditional livelihood of nomadic herding. Despite their history and their traditional resources, the chronic state of instability in Afghanistan has left them among the poorest groups in the country. Historical context With the development of the road system in Afghanistan in the 1950s and 1960s and the formation of road transportation companies with fleets of trucks, the traditional Kuchi camel caravan gradually became obsolete, greatly impacting the income and lifestyle of the community. The situation for the Kuchis became even more tenuous during the prolonged periods of armed conflict and during the droughts of 1971-1972 and 1998-2002. These droughts are estimated to have caused the deaths of 75 per cent of Kuchi livestock. Furthermore, the combination of the intensive bombing campaigns by the US-led coalition as well as the spread of landmines during the 23 years of conflict decimated Kuchi herds, taking away their major source of income. Fighting and control by different warlords also often blocked their migratory routes.
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