Marion County, where Indianapolis is located, accounted for half of the murders in the state, even though it has less than 10% of the population. Milwaukee was responsible for 201 of Wisconsin’s 308 murders even though it also has less than 10% of the population. The 1% include Philadelphia, New York City, Los Angeles, Baltimore, Dallas, D.C., Miami-Dade, Milwaukee, San Diego, St. Louis,...

People label themselves; PTSD, Depressed, Anxious, Gender Dysphoria. When we self-diagnose we cannot be objective. We sometimes end up self-prescribing the treatments: alcohol, drugs, psilocybin, surgery, suicide. There is a danger in this. In this episode Dr. Tim Murphy discusses the problems with self-diagnosis and offers suggestions and help.   Listen on Spotify Listen on Rumble

September is Suicide Prevention Month. You may have heard that veteran suicides have dropped. And that may sound encouraging - until you realize the data has serious flaws. Is the VA manipulating the data? Several factors influence data. Listen on Spotify Listen on Rumble

Is there any unfinished business that must be taken care of? Anger and anxiety hurts our brains, our health, and take years off of our lives. That is no way to live. So What is Forgiveness really? Listen on Spotify Listen on Rumble

America's Help Wanted Sign: Need LeadershipCan anyone lead in these times? In some races, a minority of a minority determined the course of the primary. And ultimately had a major impact on the rest of the nation who chose not to vote. Our constitution is designed to prevent the tyranny of the majority OR the minority. Power should not be the determinant of what is to be done. Listen on...

4 StagesVarying degrees of anger.When do parents/teachers step inHow to look for signs and What NOT TO DO Listen on Spotify Listen on Rumble

AlchoholMarijuanaThe difference between the two. Risks associated with Marijuana on children and young adults.   Listen on Spotify Listen on Rumble

Dr. Abhinav Singh is a physician with believes that better sleep equals better health. How to revolutionize your patterns on a daily basis and support you on a renewed journey toward better sleep, better health, and ultimately a better life—not just for tonight but for a lifetime. The new and unraveling science of sleep tells us that sleep impacts everything from anxiety and creativity...

Up to your eyeballs in problems? We can be overwhelmed or we can see this as an opportunity to make us stronger. Listen and learn where hope can rise from the ashes.   Listen on Spotify Listen on Rumble

Taking time every day to do inventory of those things you are grateful for. Some recommend doing it at night and find at least three things to be grateful for. Knowing you are to come up with a daily list, makes us more attentive to finding those things each day as the arise. The Apostle Paul could have found plenty to complain about - but did not. From his prison cell he spoke of gratitude...